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Coaching athletes

Coaching packages

At Ignite Nutrition, we are dedicated to offering you the most up-to-date and impactful nutrition coaching, all tailored to fit your individual needs and lifestyle.

Diet plan

Macro-based coaching

$60 PER WEEK

WHAT IS INCLUDED?

  • Tailored daily macros to support training schedules, energy and recovery

  • daily Flexible ranges, not strict grams

  • nutrient guidelines and supplement support

  • access to 50+ recipes

  • acute weight cut guidelines for competition

  • Weekly online check-in via Loom

Nutrition plan

Full meal plan

coaching

$80 PER WEEK

WHAT IS INCLUDED?

  • Customised plans based on performance goals and food preferences

  • Tailored to support training schedules, energy and recovery

  • Dietary freedom with daily discretionary calorie allocation

  • supplement support

  • ACUTE Weight cut guidelines for competitions

  • Weekly online check-in VIA LOOM

Not sure which plan would suit you best? 

Let's schedule a call to discuss your options!

WHAT IGNITE ATHLETE HAVE TO SAY

Tyson, Vic

​Ignite nutrition has been a game-changer. 
As a Strongman Athlete and strength athlete having someone who knows the ins and outs of the sport and what it takes to be the best has been incredibly helpful. 
Her knowledge, ease in setting up meals that are time efficient to prep and most of all her support is above and beyond. She's attentive and right there with you every step of the way when needing to make weight to make sure all variables are under control. 
Couldn't recommend her more highly. 

Brenna, Vic

When I started with Steph at Ignite Nutrition after the 2022 Commonwealth Games, I was worried about weight cutting. Steph prioritised my health and has been incredibly supportive, proactive, and compassionate. She helped me cut from 64kg to 49kg for the Olympics, closely monitoring my health and supporting me through rebuilds. Thanks to her, I’ve competed successfully in multiple weight classes and qualified for my third World Championships. I couldn't have achieved this without Steph and highly recommend her to athletes and anyone looking to improve their health.

Rachel, Vic

I have struggled with my weight for YEARS. I’m sure I’ve told you, I was skinny in high school but then I went to uni and just struggled. With your guidance on athlete nutrition, I’m now at the lowest weight I’ve been in 7 years! I could not have done this without you!

Become an Ignite Athlete

Not sure which plan would suit you best? Let's schedule a call to discuss your options!

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